As a registered dietitian, I provide nutrition counseling, also known as Medical Nutrition Therapy (MNT) , and tailor my approach to your individual needs. Currently, Appointments are held virtually (Telehealth) only.
Our first session is typically about 60-90 minutes long and we’ll go through your medical history, diet history, food preferences, and lifestyle, then work together to create a personalized plan and individualized goals
Follow-up sessions are 30-45 minutes long.
If you are local, a follow-up session can also be cashed in for a grocery store tour, in which we’ll walk through the store together, working on label reading and explaining why some options are better than others or brainstorming a fast meal and snack ideas.
For more complicated situations or eating disorders, weekly visits are often advised.
I work with clients of all ages and health concerns. My main focus regardless of your age or health is to help you find a way of eating that fits your needs and lifestyle and helps you live the life you deserve.
Conditions I work with include:
- Diabetes: type 1 and type 2, and Gestational diabetes
- High cholesterol/triglycerides, high blood pressure, and other heart issues
- Weight loss
- Eating disorders
- Digestive disorders, IBS
- Food allergies/sensitivities
- Gluten intolerance/Celiac disease
- Thyroid conditions
- Prenatal/postpartum/breastfeeding nutrition
- Chronic Kidney Disease